The perfect union between the calm waters of the Itaguaré River and the rough, wave-filled sea of Itaguaré Beach, today’s destination is almost a secret that we at Secret São Paulo will tell you all about to help you plan your next trip to the beach!
Located in the municipality of Bertioga, the Itaguaré River runs parallel to the sea and flows into Itaguaré Beach, creating an estuarine environment, which is when the fresh water from the river mixes with the salt water from the sea. This junction, in addition to being extremely important for the local ecosystem, creates a beautiful and dynamic environment, with calmer waters, ideal for families with children to enjoy.
The best of both worlds: What to do on the river and at Itaguaré Beach
On the left side, on the Itaguaré River, the fresh water is calmer and may be a better option for just floating and relaxing. It is also a favorite among Stand Up Paddle practitioners, a sport that consists of standing on a board and moving across the water with the help of a paddle. The gentle current allows even beginners to try it, and kayaking is also a common practice there.
For those who prefer the excitement of ocean waves, the right corner is the place to be! Popular with surfers, Itaguaré Beach is known for its constant waves, which are favored by sandbar formations that facilitate breaking. In addition, the region is known for its cuisine full of seafood and fish in the restaurants near the beach.
Recreational fishing is also practiced in the region, on both sides, where the mangroves along the river provide an abundance of fish such as sea bass. In the sea, the best place is far from the mouth of the river, where the water is more oxygenated and the sandbanks concentrate larger quantities of fish. As it is a preserved environment, predatory fishing is not recommended in the region.
Untouched nature
If you prefer to put on your sneakers and explore more of the local terrestrial nature, the trails may interest you. One of the last Atlantic Forest areas on the São Paulo coast, Itaguaré Beach has trails with easy and peaceful routes that cross stretches of sandbanks and mangroves, presenting breathtaking biodiversity. The region is also home to geological sites, with natural formations dating back thousands of years, which help to tell a little of the history of the place.
Itaguaré Beach Trail
The main trail in Itaguaré is 1 to 3 kilometers long and is a preserved area that is home to stretches of Atlantic Forest and marine ecosystems, mangroves, and sandbank areas. In addition to observing migratory birds in the region and rocky cliffs.
Protected by the Restinga de Bertioga State Park, the trail requires prior booking and access is monitored by the park. To ensure the preservation of nature, the site has some restrictions, such as a ban on pets and the removal of natural materials.