On June 7, World Running Day is celebrated, a date that marks the importance of this sport that brings countless benefits to health and well-being. So how about taking the opportunity to discover 7 places to run in São...
Did you know that São Paulo has a total of 113 green areas in its territory? With so many options, only those who want to do it again can! Below, we've listed some little-known parks in São Paulo that may go unnoticed...
Did you know that taking a weekly group pilates class in São Paulo costs an average of R$ 255 per month? The figure comes from a , a platform of online courses focused on well-being, which evaluated the values of fift...
There's nothing better than a nice massage to de-stress, right? This ancient technique has many health benefits, such as relieving pain and stimulating blood circulation, and can be an infallible idea for those looking...
Our name gives away our role as "secret" places in São Paulo. But in a city as huge as São Paulo, what would we be without your help? That's why we love it when you share your favorite . In this way, we have alr...
São Paulo offers a multitude of tours. We know that. But sometimes, even though we have a bit of everything in the same city, it's good to get to know other places. Especially if it's a day trip that you can do in the...
In all areas of the city there are great options for letting dogs off the leash. Taking your dog for a walk is more than just a way to burn off energy and avoid stress, it's also a way of strengthening the bond between...