The sauna has many health benefits, such as relieving pain, moisturizing the skin and relaxing. This type of bath, which was born in Scandinavia thousands of years ago and ended up gaining followers all over the world, is a great recommendation for those looking to de-stress from their routine! That’s why we’ve put together some sauna options in SP for a day focused on well-being.
Table Of Contents
Mixed saunas
Urban Bath
After a spell in the Nordic countries, the couple Milton de Souza and Julia Moioli decided to open Banho Urbano, the first of the mixed saunas in SP, similar in operation to the originals.
The place offers saunas, hot tubs and baths for both men and women. Wearing clothes (even bathing suits) is not allowed in the common areas, nor are any physical, sexual or affectionate displays. There is an option to rent towels and bathrobes. More information here!
📍 Rua Mourato Coelho, 1095 – Vila Madalena
Chuí Termas
Chuí Termas is another of the mixed saunas in SP, also offering massage, manicure, hair and other services.
The place describes itself as family-friendly and offers services for men and women, but on separate days. From Friday to Wednesday, the place caters for men. On Thursdays, it’s the women who enjoy the sauna.
📍 Rua Estevão Barbosa, 50 – Jardim Vera Cruz
Men’s saunas
Balneário Maria José
With over 50 years of tradition, Balneário Maria José describes itself as a “strictly family and friendly environment”.
The house offers three sauna options (dry, Danish and steam). It also offers a Scottish shower, podiatry, barbering, skin cleansing and lymphatic drainage services, all exclusively for men. Teenagers between the ages of 12 and 18 can come with their parents. More information here!
📍 Rua Barra do Tibagi, 562 – Bom Retiro
Women’s saunas
Studio Enso
Studio Enso focuses on the female public and only employs female professionals.
There are two saunas available (dry and steam), and visitors can enjoy showers, massages or beauty procedures. These include manicures, waxing, skin cleansing and hair moisturizing. More information here!
📍 Tênis Clube Paulista: Rua Gualaxo, 285, 2nd floor – Aclimação
