Wellness tourism is becoming increasingly popular, especially among residents of a cosmopolitan city like São Paulo. This type of lodging is perfect for taking a break from your routine and is highly recommended for managing stress and enjoying a deeply relaxing experience. So, if you’ve been needing to clear your mind, here are some recommendations for spa hotels in the interior and on the coast of São Paulo.
Our selection features options located no more than 200 kilometers from the capital. This makes them ideal even for those with a busy schedule!
Unique Garden

For those who want to combine relaxation and sophistication, we recommend the Unique Garden Hotel & Spa. This luxury hotel is also a sanctuary of well-being and an open-air museum in Greater São Paulo.
With landscaping by Burle Marx and architecture by Ruy Ohtake, the hotel offers a stay surrounded by art and the preserved Atlantic Forest. Visitors will find a fitness center, a spa, spaces for sports, and even an animal adoption fair!
NŌR Hotel

This spa hotel in the São Paulo countryside describes itself as a “haven for escaping urban life.” The design of the entire environment contributes to guests’ relaxation, allowing them to rest their minds in an atmosphere of refinement and silence.
Those who prefer active relaxation can also enjoy the pool, beach tennis court, hiking trails, and fitness center. Soon, the resort will also feature the SPA by L’Occitane en Provence, offering massages, saunas, and therapies.
Clara Ibiúna Resort

The Clara Ibiúna Resort offers wellness accommodations on the shores of the Itupararanga Reservoir, in the interior of São Paulo. Guests can connect with nature through water sports, nature walks, and horseback riding. The hotel also features the SPA by L’Occitane, which offers relaxing treatments using products from the French brand.
Ponto de Luz

This wellness hotel is located in the heart of the Mantiqueira Mountains, making it the perfect choice for completely disconnecting from your daily routine. In addition to rest itself, this holistic retreat takes guests on a journey of self-discovery through physical and mental detoxification.
That’s why Ponto de Luz offers massages, meditation sessions, group activities, and plenty of time in nature. In addition, the hotel serves a healthy ovo-lacto-vegetarian menu focused on natural ingredients.
Nau Royal Spa Hotel

How about visiting a wellness hotel on the São Paulo coast? The Hotel Spa Nau Royal is a seaside retreat in São Sebastião, considered one of the most beautiful beach towns in São Paulo.
With just 13 rooms, the property offers the perfect intimate setting for those seeking sophistication and exclusivity. To top it off, guests can enjoy the SPA Royal by L’Occitane en Provence, which offers treatments for individuals or couples.